Welcome to VegFamily
Give yourself the gift of great health!
My hands are anxious to create "Holiday" cookies! Special ones, goo-filled tempting bites of sweetness that you only have the energy to make once a year, when it's cold outside and you know your children will be asking for it!
Fun and Compassionate Family Ideas for the Holidays
This holiday season, take a few moments to plan fun, meaningful activities with your children. Even in the midst of holiday chaos, the Holidays can retain some of their original meaning.
Vegan Holiday Gifts from the Whole Foods Family
Everyone is so busy during the holidays that a wholesome breakfast is often overlooked - and these gifts make special holiday breakfasts more convenient.
Create a Vegan Holiday Feast for Meat-Eaters
The key is to start feeding your guests the moment they walk through the door, and send them home full and satisfied! The best compliment I ever received about my holiday spread was from a devout meat-eater: "You don't even miss the meat!"
Creating Holiday Traditions
Get creative and don't forget to survey the children! Some of our fondest memories come from ideas dreamed up by little minds.
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All-Time Best Vegan Carrot Cake
This is a yummy carrot cakecarrot cake with rich cream cheese frosting that you will absolutely love! .
Hot Drinks for the Holidays
Nothing's better after an afternoon of sledding or a cold winter hike than a nice hot drink.
My Chocolate Holiday Tradition
My holiday feast features many different dishes with the flavors and textures we associate with the season, so everyone (meat eaters included) has loved it.
Cranberries-The Sparkling Jewels of Your Holiday Table
Cranberries have always been one of my holiday favorites. Who can you resist that tart/sweet combination that is in distinct contrast to all those savory dishes sharing the table?
White Bean Salad
What I love about white bean salad is that it is so dead easy, and it's good protein too.
Creamy Spinach Leek Soup
This thick creamy soup with a beautiful combination of spinach, leek and potato is deliciously warming and filling.
Ask the Dietician - Dina Aronson
Weight Gain from Pregnancy
30 extra pounds - help!
Ask the Dietician - Jill Nusinow
Getting the Proper-Balanced Diet
My son, who is 19 and lives in a college apartment, has been vegan for about a year and a half. How do we know that he is getting the proper, balanced diet that he needs?
Ask the Dietician - Marty Davey
Proteins from Greens and Seeds
Is it enough?
Vegan Book and Product Reviews
Looking for a book gift that instills veg values? Here are some of our favorites!
For more than 30 years, Alan Roettinger has been a private chef to the "rich and famous". In his new cookbook, Extraordinary Vegan, he delivers more than a 100 recipes that are creative, healthy and super delicious.
The Cheesy Vegan
For all of you vegans out there that miss cheese, this cookbook is for you! The Cheesy Vegan is one
amazing book and features over 125 plant-based recipes for indulging in the world's ultimate comfort
SparX Sugar Free Vegan Candy
Totally natural and high in xylitol a natural fruit sugar derived from the fibrous parts of plants, these candy dots are an excellent treat for kids and adults alike!
Mommy Bliss Gripe Water
100% natural and vegan herbal supplement for stomach pain and gas in infants - and it works!
Granny Gomez and Jigsaw
Granny Gomez is not sure a piglet is the right pet for her but when she finds out the pig would otherwise become bacon, she decides to give it a try.
Benny Brontosaurus Goes To A Party
Vegetarian and vegan children who read this book will feel more confident about being a little different among their friends. It's a great read and a must-have for every veg family
Monsters Don't Eat Broccoli
A great choice for younger children (2-7 years old) and an excellent choice for schools and preschools that want to promote healthier eating habits.