Vegan Baby Protein Sources
Can you tell me how to be sure my baby gets her 23 grams/day of protein and not be so dependent on dairy and eggs?
Substitutions for Cottage Cheese
Got a recipe that calls for cottage cheese? Here’s an easy substitution similar in texture which you can season according to your recipe needs.
Cooking Rice
Confused about what rice to choose when you are preparing a meal? Here’s a brief look at some of the most popular rices.
Vegan Lunch Ideas
Tired of the same old lunches? Here are a few ideas to help you look forward to having your midday meal.
Vegan Marshmallows
As a gourmet whole foods chef I don’t have experience with marshmallows. But after reading the ingredients of store bought marshmallows, I have a better option for you.
Best Cookware
A well equipped kitchen is the first element of a home cook succeeding and enjoying cooking. Here are Ann Gentry’s recommendations on what to buy.
Vegetable Stir Fry
Vegetable stif fry is a versatile dish that pairs with almost anything. Here are a few ideas on how to make a great one.
Vegan Cake
Having touble getting your cake to come out tasting light and delicious? Here are a few tips on how to create a delicious vegan cake.
How to Caramelize Onions
Golden, sweet and delicious, caramelized onions make a wonderful addition to so many foods, giving a deep deliciousness to the dish. Here’s how to caramelize them just right.
Instead of White Flour
Q Some recipes call for whole wheat flour and unbleached white flour. I’d rather not use white flour. Can I just substitute more whole wheat for the white flour or is there some other type of flour I should use? A If you are baking cakes, crusts, cookies or muffins, I’d suggest using whole wheat pastry, barley, rice or oat flours. You can use one flour alone preferably the whole wheat pastry or barley...
Egg Yolk Substitute
There are lots of substitutions out there for eggs. But what about egg yolks? What can give the same texture and color and still be vegan?
How to Cook Tofu
Looking for ways to make tofu more appealing to your family? Here are a few ideas that we think will make most everyone love tofu!
Arrowroot and Kudzu – What’s the Difference?
Is there a difference in arrowroot and kudzu or can they be used interchangeably?
How to Cook Brown Rice
Does your brown rice turn out too hard, not fluffy, or too soft? Here is a quick how-to for perfect brown!
Olive Oil
Most recipes that I use or read contain olive- oil for sautéing. But should we cook with olive oil?
Buying Organic Produce
What produce is advisable to buy only organic? Are there any safe non-organic produce? Ann Gentry offers her experienced advice on what to buy.
Cooking with Seitan
Here are three easy and straighforward tips for cooking with seitan. Follow these and you should be able to create a delicious dish!
Quinoa Cooking Tips
Quinoa is high in protein and fiber, tastes delicious and has a nice nutty crunch. Any Gentry shares with us how to cook it so it comes out perfect every time!
Energy Boosting Drinks
Need an energy boost? Want to slip something into your juices or drinks to give you a bot more get-up-and-go? Here are a few tips to add a bit of umph to your beverages!
Collard Greens
Collard greens are some of the most nutritious greens there are – they even beat broccoli in nutritional scoring! Here’s an easy way to cook them that makes them come out delicious every time!
Vegan Muffins
Tired of soggy-topped muffins? Here are a few tips on how to make perfect vegan muffins every time!
Getting Kids to Eat Vegetables
How can I get my daughter to eat more vegetables when she hates anything green?
Dairy Free – What Are Good Vegan Sources of Calcium?
I want to give up dairy products. Could you please tell me what should I eat to give my body calcium?
Green Onions and Scallions – Are They the Same?
Are green onions and scallions the same thing? Which part are you supposed to use, the white or green?
Sprouted Potatoes – Are They Edible?
Is it safe to eat potatoes that have begun sprouting or that have turned a little green?
Seaweed
When a recipe calls for a cup of seaweed, like wakame, do they mean a cup before it’s soaked or to take a cup of it after it’s been soaked?
Nutritional Yeast
What is nutritional yeast, and why is it found in almost every vegan cookbook?
Frozen or Canned – Which is Better?
Is frozen or canned produce more or less healthy than fresh produce in terms of nutrients, additives, pesticides, etc?
Tempeh
I see tempeh in my store but I’m not sure what to do with it when I get it home. Can you give me some ideas? Does it need to be cooked? Marinated?
Vegan Rich and Creamy Frosting
How can I make a creamy frosting that isn’t just a watery glaze? I want it to be rich and creamy.
Vegan Cheese
Q How do you make tofu cheese? I’ve seen it served at a few veg restaurants but I’m clueless as to how to make it. A This is a top secret process at Real Food Daily! We worked many years to master how we produce it. So, I will not go into detail as to how we currently make it. I will share with you the traditional method I was once taught which is the base for making good tofu cheese. Take fresh firm...