VegFamily’s Vegan Family Living Blog

Mark Bittman - New York Times food columnist, best-selling cookbook author, food blogger, PBS food-show star - says “Our diets may be killing us, and they are not helping the environment, either.”
From greenhouse gases, to SUV stas, to health and weight loss, Mark advocates not veganism but a “less-meatarianism” approach, for himself and others who [...]

[Read more →]

Did you know the best sources of omega-3 fats are vegan? Not only is a balanced vegan diet good for you and the animals, it is also nutritionally sound.

[Read more →]