30 Day Challenge

[bluemoon]

Hi,
As I usher in 2009 I want to do better with my diet choices. I have been vegie since 93. I have never fully made the transation to Vegan. I have totally gone meat free a long time ago. I still have dairy products and an occasional egg. In the next 30 days I plege to make the full transation to being Vegan and to get moving more.

[Cynthia Mosher]

The is a most awesome challenge bluemoon! Be sure to check out our Ask the Dietitian section on the website if you need help with specific topics of nutrition as a vegan. You'll find that here: http://vegfamily.com/dietician/index.htm

Good luck!

[stef42678]

In the last few months I made the switch to the Vegan side and I love it. I feel so much healthier and this is something great to do for yourself. Congrats on taking the first steps and enjoy your new vegan lifestyle.