Day 6

[stef42678]

This vegan challenge is making me feel so much more positive about life and myself. For once I am focusing on what makes me happy and taking time out of the day to relax. For lunch I tried a new vegan recipe, and also took a short walk after work to destress. I feel healthier and more energized about life.

[Cynthia Mosher]

I'm going to post to your threads from now on rather than open my own. You're doing so well I feel like walking in your footsteps is a great motivator for me! :D

I'm enjoying the daily yoga. It's helped with a minor backache problem I've been having (too much task chair sitting). And the ten minutes of practice with my son is providing us with some dedicated time together doing something we both enjoy. :)

[stef42678]

Thanks so much for the encouragement and I am so glad you are loving yoga! I have found it really relaxes me, and you found a new bonus with spending time with your son.