View Full Version : Day 7
01-07-2009, 01:05 AM
I feel so good during this challenge. Last night I committed to turning off the computer early to stop doing work and relax. I just sat and read a book before bed and felt relaxed. I feel so much better about life now because I am focusing on myself and finding happiness and energy everyday.
01-07-2009, 04:14 AM
This morning was a good start - some stretching and walking filled the ten minutes. I want to start using my rebounder again so I may try that for tomorrow's exercise. But I still want to do yoga so I'll probably do my PM Yoga practice with Rodney Yee which I haven't done for a long time.
01-08-2009, 01:09 AM
Keep up the great work!
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