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Old 12-21-2003, 10:09 PM
acrazy acrazy is offline
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Join Date: Oct 2003
Posts: 7
omega 3

Omega 3 fatty acids are usually gotten from fish but I wonder if there are other foods or veg. supplements with these important nutrients. Thanks!!
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Old 12-22-2003, 03:56 PM
sarahrose sarahrose is offline
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Join Date: Nov 2003
Location: Santa Cruz, CA, the beautiful coastal redwood rainforest!
Posts: 196
Flax oil, flax seeds, hemp seeds, walnuts, soy beans, olive oil, watermelon seeds, just off the top of my head-there are many more though, but flax oil is my favorite.
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