Welcome to VegFamily Magazine

This Month at VegFamily
VegFamily's Vegan Weight Loss Club: If you haven't already signed up for our pre-launch list for the weight loss club be sure to get your name in here. Membership will be limited so be sure to sign up now to get the private invitation before we launch (hopefully mid-March!)to the public.

The Vegan View
Vegan Libido
"I have been vegan for over two months now and have noticed a drop in my male libido. This could be a good thing since I'm pushing 60 and don't need to have as much attention on this as when I was younger. I certainly feel calmer and more relaxed about it now. Guys, what has been your experience: better, the same, or worse? Ladies, have you noticed a difference with your vegan mate?"
Share your opinion...

Featured Articles
Encouraging Your Teenage Vegan
If I, an experienced, self-assured adult, found myself stammering at the burger joint order window how must my teenagers feel as they step to the counter with a group of friends?
Avoiding The Call of Vegan Junk Food
Go ahead and take a look in your freezer. Is it full of containers of leftovers you made in your kitchen? Is it a cold and barren place, much like northern Siberia? Or is it full of convenience items like single-serve burritos, TV dinners, vegan pizzas, oven snacks, your favorite fake meat?
Briarley Hill Retreat - A spa for the body, mind, and soul
People come for many reasons. Perhaps they want to learn how to live a healthier lifestyle, to get away from the stress of their job, or they have suffered the loss of a family member by death or divorce. Behind our doors, tears are shed, laughter is shared, friendships are forged, and no one ever wants to go home.
Snacks for the Whole Family
Let's explore some ideas for nutritious snacks that are quick and easy for busy afternoons.
Egyptian Spinach Called Molokhiya
During 6000 BC, a sick Egyptian King asked a bowl of hot soup, and found it tasty. After taking hot soup every day, the King's illness was healed. Cleopatra also enjoyed the same soup. The soup was the Egyptian spinach called molokhiya.
Formula or Breastmilk?
What are the pros and cons of feeding babies formula versus breast milk?

VegTube
Vegan Gluten Free Chocolate Chip Cookies
Elana's Pantry offers up this cookie recipe for organic, glutenfree, vegan goodness.
Watch it here!

Featured Recipes
Mama's Best Smoothie
Bananas, sweet cherries, and... spinach? Here's a smoothie that's easy to make and good for you!
Fat Free Banana Bread
This is the most delicious and moist banana bread! Make it for breakfast and slip a slice into a lunchbox.
Veggie Balls
A yummy hot appetizer, these can be made in advance and kept refrigerated until you're ready to cook.
Hurry Up Alfredo
This is fast and easy, and you probably already have all of the ingredients. It's a great compromise between "I don't feel like cooking" and "I don't want to eat toast for dinner."
Rice Pudding With Raisins
Make this with brown rice for a more nutritious dessert.

Ask the Dietician - Marty Davey
Protein for a Healing Amputee
What are the very best things to eat?

Ask the Dietician - Jill Nusinow
Type 1 Diabetes
Is it safe to go vegan?

Ask the Dietician - Dina Aronson
Blended Fruit
Is it as good as whole fruit?

Vegan Product Reviews
Panda All Natural Licorice
Vegan licorice lovers everywhere can rejoice, for there is indeed a sweet treat to satisfy them!