Welcome to VegFamily Magazine
VegFamily's Vegan Weight Loss Club: Being a vegetarian, and told that I have to eat meat again, or I'm heading for a quick death, I decided to become a Vegan! So, when I returned from vacation my much anticipated invite to join the Vegan Weight Loss Club was in my mail box. I LEAPED on it. Joining changed all my eating habits. Pretty much I have averaged 2 lbs loss a week.
The Vegan View
"I know vegans are against wearing anything that comes from an animal, but how do they feel about wool? Many breeds of domestic sheep must be shorn in the summer or they can die from the heat. If you know the wool comes from a cruelty-free source, is that okay?"
Share your opinion...
School (and Work!) Lunch Ideas
Tired of the same lunch day after day? Here are some fresh ideas to liven up your next midday meal.
Vegans - Who Are They? A Survey Report
One thing is clear - there is NO stereotypical vegan.
Going Green as a Family
There are many ways to be green around the family that are sure to rub off on the younger ones in your midst—if they don't beat you to it, that is.
The Draize Test
This incredibly horrible test is actually still in use today.
Birth Control Chemicals in Your Water?
What may be more troubling is the mixture of contaminants and how they might interact to cause health problems.
Vegan Seitan Corned Beef
Chef Brian McCarthy shows a no knead method to make vegan corned beef.
Watch it here!
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Stick-to-Your-Ribs Oatmeal Breakfast
Great for hungry school day mornings.
Make your own wholesome ingredients protein bars for lunch boxes and morning snacks.
Get rid of the bottled dressing and make this for your next salad.
Filled with fresh summer veggies these wraps make a wonderfully fresh lunch sandwich.
Seed Jumble Cookies
Children love these seed-rich cookies, filled with oats and lightly sweetened with agave and maple syrup.
Ask the Dietician - Marty Davey
What legume/carbohydrate combinations provide the best amino acid combinations for producing protein?
Is it safe for me to become a vegan?
Ask the Dietician - Jill Nussinow
My Teen Vegan
How can I help my daughter?
What else is there besides soy?
Ask the Dietician - Dina Aronson
Vitamins for Children
What vegan multi is best for an eleven year old?
Vegan Chocolate or Salty Snacks
Which is a worse junk food?
Vegan Product Reviews
Food For Life Black Rice Tortillas
Here's a gluten-free vegan tortilla packed full of nutrition!
Vegan Book Reviews
Vegan for Her
Finally! A super vegan health and lifestyle book directed specially towards women.
Understand me now--this is a no hand-holding vegan manifesto.